Celebrities who have used Hypnobirthing
The premise of The Rose Diaries is about the real life stories of real people, not glamorous celebrities. However when it comes to Hypnobirthing, it is all about mindset and that is the centre of any...
View ArticleHypnobirth – 19-July-2012
Birth Story from Saz C …. I was really disorganized throughout most of my pregnancy! Our little girl was planned, but as with all major events in life, she decided to come into existence when our lives...
View ArticleBirth Affirmations for a natural, active birth
The first time I heard about birth affirmations, I have to admit to being a little sceptical but the theory of affirmations is to say them repeatedly so they become part of your subconsicous and...
View ArticleThe Four Basic Hypnobirthing Techniques
Hypnobirthing is becoming more widely recognised but people continue to ask what is the basis of the technique. According to to Mongan Method, the four basic hypnobirthing techniques are: Breathing...
View ArticleIf only I’d known ….
For this particular post the Dad behind the Rose Diaries is writing in response to a question posed by the lovely people at the website Little Stuff. They have teamed up with Aptaclub, who have...
View ArticleA Royal Hypnobirthing baby? Advice to avoid
As the Duke and Duchess of Cambridge are getting ready for the imminent arrival of their first child, we were delighted to hear it reported that Kate has been using hypno birthing techniques to prepare...
View ArticleHypnobirth – May 10
Kellie’s story….. After having a first birth that was very long, hard and ended up in an epidural and an assisted delivery, when I fell pregnant again, I was really anxious about the birthing. I didn’t...
View ArticleBump Envy : Empty Womb Syndrome
I was destined to be pregnant. I was designed to give birth. I have eternal bump envy but lately I have been conscious of my age and my empty womb. I was never going to be a scientist or a world …...
View Article10 things to do when you are overdue
When you receive your due date, some mums to be cling to the EDD and see it as the finishing line to their pregnancy journey but what happens when that date comes and goes? The impatience starts (never...
View ArticleReducing stress during pregnancy
We have recently been introduced to Baby wellness and childcare expert, Angela Spencer, who calls for greater awareness of link between pregnancy stress and health issues in the under 5s. As part of...
View ArticleSelf taught hypnobirthing – Jenni’s story
We often hear stories about hypnobirthing classes but what about self taught hypnobirthing, is it as effective? We are therefore delighted to share Jenni’s story about her experience of hypnobirthing...
View ArticlePositive birth affirmations (that don’t make you cringe)
A few years ago, we wrote a post about birth affirmations and how hypnobirthing suggests repeating your affirmations regularly throughout the last few months of pregnancy to prepare yourself for the...
View ArticleWin a Hotmilk Charm Nursing Nightie worth £45.95 with The Rose Diaries
We are firm believers that pregnancy should be celebrated and mums and mums to be should ALWAYS be comfortable and feeling good about themselves. This is why we are giving our readers the chance to win...
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